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Bringing the veteran community together throughout the state of Iowa.

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Our Mission

Ruck Iowa's mission is to facilitate fun physical events for veterans, develop lasting relationships, promote positive mental health, and build camaraderie.

Our Vision

Build a strong community of veterans and active duty military members throughout the state of Iowa so that no veteran will need to feel alone. 

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Our "Why"

After their time of service, veterans can face many struggles returning to civilian life. There are approximately 158,900 veterans who live in the state of Iowa (usafacts.org).

 

  • 3.5% face unemployment, many of which are our younger veterans.
     

  • 22.3% have a service related disability rating (veteransdata.info).
     

  • Many veterans struggle with mental health resulting in approximately 16.8 deaths by suicide per day throughout the country (mentalhealth.va.gov).
     

  • Out of the total suicides throughout the state of Iowa, 13% are veterans (https://www.mentalhealth.va.gov)

 

Rural states and smaller communities can often be overlooked, but there is still a strong need for veteran support in Iowa. Ruck Iowa aims to support veterans by providing them with physical activities and promoting positive mental health habits. Bringing people together who have similar experiences can make a lasting difference in someone’s life.

  • Semi-Formal Dinner and Dance Fundraiser
    Semi-Formal Dinner and Dance Fundraiser
    Sat, Feb 15
    Waverly Area Veterans Post
    Feb 15, 2025, 5:00 PM – 10:00 PM
    Waverly Area Veterans Post, 1300 4th St NW, Waverly, IA 50677, USA
    Ruck Iowa is hosting a fundraising event at the WAVP in Waverly, IA. This event will be for adults only and is open to veterans and their family and friends. Please also note this will be a semi-formal dinner and dance. Please dress accordingly.
  • Camping Trip Weekend
    Camping Trip Weekend
    Fri, May 16
    Floyd
    May 16, 2025, 3:00 PM – May 18, 2025, 12:00 PM
    Floyd, Floyd, IA 50435, USA
    Join us a camping trip on private land. There will be games, food, and camaraderie. Stay for the whole weekend, or come and go as needed.
  • Cedar Falls VOLUNTEER (for June Veterans Hike)
    Cedar Falls VOLUNTEER (for June Veterans Hike)
    Sat, Jun 14
    Cedar Falls AMVETS Post 49
    Jun 14, 2025, 9:00 AM – 7:00 PM
    Cedar Falls AMVETS Post 49, 1934 Irving St, Cedar Falls, IA 50613, USA
    Veterans hike in Cedar Falls, IA sponsored through Ruck Iowa. Volunteer and help serve our Veteran participants.
  • Cedar Falls Veterans Hike
    Cedar Falls Veterans Hike
    Sat, Jun 14
    Cedar Falls AMVETS Post 49
    Jun 14, 2025, 10:00 AM – 7:00 PM
    Cedar Falls AMVETS Post 49, 1934 Irving St, Cedar Falls, IA 50613, USA
    Veterans hike in Cedar Falls, IA sponsored through Ruck Iowa. Participate in a leisurely hike around town and other fun activities.
  • Clear Lake VOLUNTEER (for July Veterans Hike)
    Clear Lake VOLUNTEER (for July Veterans Hike)
    Sat, Jul 19
    Clear Lake VFW
    Jul 19, 2025, 9:00 AM – 7:00 PM
    Clear Lake VFW, 219 Main Ave, Clear Lake, IA 50428, USA
    Veterans hike in Clear Lake, IA sponsored through Ruck Iowa. Volunteer and help serve our Veteran participants.
  • Clear Lake Veterans Hike
    Clear Lake Veterans Hike
    Sat, Jul 19
    Clear Lake VFW
    Jul 19, 2025, 10:00 AM – 8:00 PM
    Clear Lake VFW, 219 Main Ave, Clear Lake, IA 50428, USA
    Veterans hike in Clear Lake, IA sponsored through Ruck Iowa. Participate in a hike around town and other fun activities.
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