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Bringing the veteran community together throughout the state of Iowa.

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Our Mission

Ruck Iowa's mission is to facilitate fun physical events for veterans, develop lasting relationships, promote positive mental health, and build camaraderie.

Our Vision

Build a strong community of veterans and active duty military members throughout the state of Iowa so that no veteran will need to feel alone. 

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Our "Why"

After their time of service, veterans can face many struggles returning to civilian life. There are approximately 158,900 veterans who live in the state of Iowa (usafacts.org).

 

  • 3.5% face unemployment, many of which are our younger veterans.
     

  • 22.3% have a service related disability rating (veteransdata.info).
     

  • Many veterans struggle with mental health resulting in approximately 16.8 deaths by suicide per day throughout the country (mentalhealth.va.gov).
     

  • Out of the total suicides throughout the state of Iowa, 13% are veterans (https://www.mentalhealth.va.gov)

 

Rural states and smaller communities can often be overlooked, but there is still a strong need for veteran support in Iowa. Ruck Iowa aims to support veterans by providing them with physical activities and promoting positive mental health habits. Bringing people together who have similar experiences can make a lasting difference in someone’s life.

  • Sat, Feb 15
    Waverly Area Veterans Post
    Feb 15, 2025, 5:00 PM – 10:00 PM
    Waverly Area Veterans Post, 1300 4th St NW, Waverly, IA 50677, USA
    Ruck Iowa is hosting a fundraising event at the WAVP in Waverly, IA. This event will be for adults only and is open to veterans and their family and friends. Please also note this will be a semi-formal dinner and dance.
  • Sat, Jun 14
    Cedar Falls, IA
    Jun 14, 2025, 10:00 AM – 8:00 PM
    Cedar Falls, IA, Cedar Falls, IA
  • Sat, Jul 19
    Clear Lake
    Jul 19, 2025, 10:00 AM – 8:00 PM
    Clear Lake, 219 Main Ave, Clear Lake, IA 50428, USA
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